You love each other. But when was the last time you truly connected?
Even in the happiest relationships, some topics stay unspoken — especially around closeness, needs, and physical connection. You might feel deeply committed, but still hesitate to bring up certain desires or questions. Life gets busy. Communication gets surface-level.
This deck helps you change that.
Love & Desire is a space to slow down, be present with one another, and explore the parts of your relationship that don’t always make it into everyday conversation — especially the tender, bold, or vulnerable ones.
This deck is for couples who want to:
- Feel more connected — emotionally and physically
- Build trust, appreciation, and curiosity
- Make time for each other — and the conversations that really matter
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Open up about things that are hard to say out loud
What's inside?
- 140 meaningful questions split into two themes: connection & desire.
- Opening & closing rituals to help you arrive and reconnect after deeper conversations.
- Designed together with a licensed therapist.
- Already loved by thousands across Europe — and now available in the USA for the first time.
- Digital version (PDF) you can start using right away. (Printed edition coming soon — you’ll be the first to know)
You'll receive it instantly as a PDF via email—perfect for phone or tablet. Our app is coming soon.
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Pick the emotion you're feeling. Pull a card. Write.
Most people don't fail at journaling because they're lazy or inconsistent. They fail because a blank page gives you nothing to work with when your emotions are already overwhelming. These cards fix the structure — so you can finally do the thing you've always wanted to do.
@howareyoureallycards
Finally journal without the blank page, the guilt, or the spiral.
If you've ever stared at a blank page and written nothing. If you have a shelf of half-finished journals and a voice that says "I always quit." If your brain won't stop at night and you don't know how to get it out. If gratitude lists make you feel hollow when you're actually anxious or angry. If you've left therapy sessions with breakthroughs that faded by Thursday.
This was made for you.
The "How Am I Really?" Journaling Cards give you the structure your brain has been looking for — 70 therapist-designed prompts, sorted by the emotion you're actually feeling right now. No blank page. No pressure. No failing.
Developed with Professional Guidance from Grace Bithell, Licensed Therapist
All of our products were carefully reviewed by Grace Bithell, a licensed therapist, whose expertise helped shape them into supportive tools for emotional safety, healthy communication, and personal growth — whether you use them alone or together with someone else.



